Benefits of Touch
SOME OF THE BENEFITS OF TOUCH ARE:
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Can help ease pain
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Offers companionship
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Helps with depression
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Can increase circulation
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Increase flexibility
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Improve balance & posture
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Lowers blood pressure
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Decreases muscle stiffness
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Releases endorphins
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Decreases inflammation in joints
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Promotes mental awareness
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Is comforting
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Relieves anxiety & stress
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Promotes wellbeing
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Soothe the nervous system
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Help with the transition into a care home or the end of life stage
Experiences vary throughout a person's lifetime, there can be past traumas, divorce, partners & friends may have passed away. For people who are living in their own home or in a care home, loneliness can be very difficult to deal with.
Seniors may also receive assistance from caregivers with dressing, bathing & toileting. However what seniors are often missing is a deeper connection, companionship & loving tender touch.
